Growing injuries can affect anyone going through a growth spurt, and they’re genuinely frustrating when they happen. They’re most common in children…

For our children to have a positive sporting experience there are a number of things that we can do as parents to…

“Where did we ever get the crazy idea that to get children to do better, first we have to make them feel…

How can we support our children when it comes to ‘performance’ or shall I say participating in an endeavour where the outcome…

Early positive experiences of sport develop healthy, confident individuals. I was reminded of Margaret Talbot’s words when I recently read Mina Samuels…

Bio-banding is the process of grouping young athletes by physical maturity rather than chronological age. Instead of an Under 10s squad built…

“What are they doing?” “They look like Bambi on ice.” “I don’t understand, they could do that a few weeks ago.” “Why…

New research, published in Frontiers in Paediatrics, shows that children who spend most of their time barefoot develop motor skills differently to…

Across the world we are seeing more and more young athletes reaching for a sports drink after training and on match days.…

This is an extremely helpful and powerful infographic for parents and coaches to use with their sporting children and players, showing the…