Self-regulation is essential for optimal development, performance, and well-being in sport, and smartphones may support and hinder this self-regulation. The relationship between smartphones and self-regulation has seldom been investigated in sport. Thus, the purpose of this study was to examine self-regulatory processes, conditions, and outcomes related to athletes’ smartphone usage.
To read the study: The Self-Regulation and Smartphone Usage Model- A Framework to Help Athletes Manage Smartphone Usage – DesClouds and Durand-Bush 2023
