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Holistic Development
Welcome to the Holistic Development section.
This area is for use by parents, coaches and athletes and provides specialised information on a variety of topics from leading practitioners in their field, completing a 360 degree guide for parents to help provide the best levels of support for their sporting children.
This area is headed by Maimee Titmuss Morris (UK Sports Institute Performance Lifestyle Coach and well-being lead for the World Class Programme with British Gymnastics) and Jane Holden (UK Sports Institute Lifestyle coach and pathway well-being consultant / mental health instructor for TASS).
The resource goes on to demonstrate how you can effectively support the holistic development of a young athlete, ensuring they are ready for all the challenges that the sporting world and life in general will throw at them. It also lets you in on some of the secrets that professional sports people and their teams use on a daily basis.
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Creating a positive environmentHolistic DevelopmentKnowing me, knowing youMembers
The Stress Container
by Jane Holden 25th January 2024You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentKnowing me, knowing youMembers
Wellbeing Bingo – Supporting our young athletes
by Maimee Titmuss-Morris 16th October 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentMembersNutrition
A guide to meal planning and shopping (E-Book)
by James Fleming 31st July 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Athletes and EducationHolistic DevelopmentMembers
Maimee and Jane in conversation – Athletes and Education
by Gordon MacLelland 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentMembersNutrition
Making Safer Choices with Supplements
by James Fleming 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentMembersNutrition
How can nutrition help with managing injury and reducing illness?
by James Fleming 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentMembersNutrition
Nutrition on the go – what should you put in your child athletes kit bag?
by James Fleming 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us