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Tag
Sleep
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MembersSleep
Introductory Video with James Wilson ‘The Sleep Geek’
by Gordon MacLelland 3rd January 2024You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Creating a positive environmentHolistic DevelopmentMembersSleep
Top tips for sleeping after a game or competition
by James Wilson 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Holistic DevelopmentMembersSleep
Helping our children adopt a healthy sleeping posture
by James Wilson 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Holistic DevelopmentMembersSleep
Helping our children sleep effectively when away from home
by James Wilson 16th June 2023You need to be logged in to view this content. Please Log In. Not a Member? Join Us
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Podcasts - Parents in Sport
Parents in Sport Podcast – ‘A conversation with James Wilson(AKA The Sleep Geek)’
by Gordon MacLelland 1st March 2023In this episode sleep expert James Wilson(AKA The Sleep Geek) joins Gordon MacLelland to discuss supporting our children to sleep well for…
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BlogsCreating a positive environment
Sleep is your child’s number one recovery tool
by James Wilson 3rd November 2022Sleep, we all do it, but we don’t always understand how to support our children, particularly if they are competing in a…
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Medical
Is your child athlete getting the right amount of sleep?
by Gordon MacLelland 19th June 2018The benefits of good sleep come into particular focus for athletes. Post-exercise recovery with extra sleep accelerates the building of muscle, strength,…