Welcome to the High Performance section. This section is for use by parents, coaches and athletes. It has been written by former GB No 1 and Olympic tennis coach Nino Severino. It provides parents with information, support and knowledge that will help in providing an amazing environment for young athletes.
Components include: Parent Support, Strength and Conditioning, Injury Prevention, Performance Testing, Mindset, Nutrition, Lifestyle, Recovery, Planning and Screening.
The resource goes on to demonstrate how you can effectively develop the mind-set of a young athlete, ensuring they are ready for all the challenges that the sporting world will throw at them. It also lets you in on some of the secrets that professional sports people and their teams use on a daily basis.
A lot of this material has never been made available to parents and coaches before unless they are playing at elite level or playing professionally in the world of sport.