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Planning

High Performance Members Planning
Periodisation – The Annual Plan

by Nino Severino 23rd July 2019

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High Performance Members Planning
Producing a training plan

by Nino Severino 23rd July 2019

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High Performance Members Planning
Macro, Meso and Microcycles

by Nino Severino 28th December 2017

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High Performance Members Planning
Training Blocks

by Nino Severino 28th December 2017

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High Performance Members Planning
Tapering

by Nino Severino 28th December 2017

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High Performance Members Planning
Peaking at the right time

by Nino Severino 28th December 2017

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High Performance Members Planning
Adapting the training plan

by Nino Severino 28th December 2017

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High Performance Members Planning
Measuring effectiveness

by Nino Severino 28th December 2017

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High Performance Members Planning
Example annual plan – (Using a senior WTA Player program)

by Nino Severino 28th December 2017

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High Performance Members Planning
Example plan – junior player (example visual coach program)

by Nino Severino 28th December 2017

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BLOG - 'How do you deal with you child being one of the weakest players?' Is there a real issue present or are you… https://t.co/bXnG5hdkie

22-Nov-2019

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Wishing you all an excellent sporting weekend! Let us know what you are up to? @INSIDEGAME2 @kevinpickard88… https://t.co/Mxg3YI6TXx

22-Nov-2019

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Wishing you all an excellent sporting weekend! Let us know what you are up to? @DarrenWensor @stuartdixon13… https://t.co/YHjXAEg6sc

22-Nov-2019

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Wishing you all an excellent sporting weekend! Let us know what you are up to? @AgeGradeRugby @AlphaRugbyCoach… https://t.co/PqYNno3NBn

22-Nov-2019

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Action from an Under 15 game. How would you manage the bigger and smaller player as a parent or coach? Some thought… https://t.co/qizbtao8yr

22-Nov-2019

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