Latest Blogs

Planning

High Performance Members Planning
Macro, Meso and Microcycles

by Nino Severino 28th December 2017

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High Performance Members Planning
Producing a training plan

by Nino Severino 28th December 2017

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High Performance Members Planning
The training plan

by Nino Severino 28th December 2017

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High Performance Members Planning
Training Blocks

by Nino Severino 28th December 2017

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High Performance Members Planning
Tapering

by Nino Severino 28th December 2017

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High Performance Members Planning
Peaking at the right time

by Nino Severino 28th December 2017

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High Performance Members Planning
Adapting the training plan

by Nino Severino 28th December 2017

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High Performance Members Planning
Measuring effectiveness

by Nino Severino 28th December 2017

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High Performance Members Planning
Example annual plan – (Using a senior WTA Player program)

by Nino Severino 28th December 2017

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High Performance Members Planning
Example plan – junior player (example visual coach program)

by Nino Severino 28th December 2017

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Not for a man of your calibre. https://t.co/WANJV126uB

24-May-2019

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VIDEO - 'Having fun on the rink! Through the eyes of a 4 year old…..' Watch this great video clip of a 4-year-old h… https://t.co/CIVGe1i2OY

24-May-2019

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GUEST BLOG - 'How can you help motivate your children when it comes to their sport?' by @laramossman… https://t.co/gkBe5Uu5jK

24-May-2019

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Really enjoyed it Ken. Thank you for having me back on! https://t.co/3BBl6D3Rm7

24-May-2019

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Hope it goes well Matt! https://t.co/cnN9kxVNVh

24-May-2019

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