High PerformanceMembersNutrition Medium GI Index Foods >56-69 written by Nino Severino 28th December 2017 You need to login to view this content. Please Login. Not a Member? Join Us Medium GIMedium GI foods 0 Facebook Twitter Google + Pinterest Nino Severino previous post High GI Index Foods > 70+ next post Low GI Index Foods > 0-55 Related Articles The importance of sleep 28th December 2017 How are you doing as a sports... 29th July 2018 Agility Testing 28th December 2017 The rehabilitation process 28th December 2017 A brave new direction 28th December 2017 Vitamins 28th December 2017 Why athletes become dehydrated and its negative... 28th December 2017 Sample nutritional schedules 28th December 2017 Talk around points explained 28th December 2017 Strength training 28th December 2017